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Trying to prioritize my wellbeing without pressure

Christianah

I want to take better care of my mental and physical health, but sometimes the pressure to “do it all right” makes me feel stuck instead.

How do you focus on wellbeing in a way that feels realistic and kind to yourself?

2 Replies

Sunshine
February 10, 2026 at 9:14 am

It’s impossible to do it all. I would say pick one or two things that are beneficial and you enjoy doing and then stuck with it. Consistency is key! 😊

Christianah
February 10, 2026 at 9:21 am
Sunshine wrote:

Thanks Sunshine, Consistency is key!

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